Can Intermittent Fasting Be Harmful To Women?
Featured article quote from: paleoforwomen.com
Intermittent fasting also may benefit the fight against cancer, the ubiquity of diabetes, and individuals’ immune function. Here is another excellent, up-to-date review. It is wholly understandable that fasting is all the rage these …
Quote of Interest: Heilbronn et al found that with IF insulin sensitivity improved in men (21 participants) but not in women (20 participants): after three weeks of alternate day fasting, insulin response to a test meal was reduced in men. Women experienced no significant change.