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Scrumptious Strawberry Pecan Spinach Salad 0

Scrumptious Strawberry Pecan Spinach Salad

This Healthy & Delicious Strawberry Pecan Spinach Salad combines fresh spinach, sweet strawberries, toasted pecans, Gorgonzola cheese, and a tasty poppy seed dressing for a great side dish or easy lunch! This is the...

Is Jumping Rope Good Cardio? 0

Is Jumping Rope Good Cardio?

Is jumping rope good cardio? NOPE. It’s AWESOME cardio! Jumping rope is among the most effective and breathtaking methods to burn off calories, making it an extremely efficient means to burn fat and slim down in a hurry....